- Orland School District 135
- 135 Wellness

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Within Orland School District 135, we want everyone to thrive every day. With a focus on wellness, we hope that families and staff will be able to check in with themselves on a daily basis to figure out what they need in order to be successful.
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.
- Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.
- Call or text 988 - Suicide & Crisis Lifeline
- Advocacy and professional organizations can be good sources of information when looking for a mental health professional.
To report bullying, email HELP@Safe2HelpIL.com including your school name, town and as many details as you feel comfortable sharing.
Activities to increase mental & physical wellness
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Morning Stretches to Increase Energy
Stretch in the morning to increase your energy!
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San Diego Zoo Live Cams
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Yoga At Your Desk
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Word Search Fun
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Blooming Garden
Watch this garden come to life in a breathtaking time-lapse.
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Soft Belly Breathing - Mindfulness Meditation
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Crackling Fireplace
Find calm by gathering around the sounds of this crackling fireplace.